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Services Provided

Your own curiosity and innate wisdom will be the guiding voice.

I value a collaborative approach with folx of all ages, embracing the nuances of play therapy with a deep appreciation for the conversations with adolescents and adults. My background in music and mindfulness-based practices inspires me to work creatively with you allowing space for your experience to unfold naturally, without judgement or agenda.

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My belief is that the relationship formed with my patients within their sessions helps to strengthen the relationship they have with themselves. 

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Our work together might include:

  • Synergetic Play Therapy 

  • EMDR Therapy  

  • Teen Psychotherapy

  • Adult Psychotherapy

  • Group Therapy

  • Parent Coaching

  • Professional Consultation  

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  • Education about the brain, nervous system and the fight, flight, freeze and fawn or collapse responses

  • Exploring emotions and finding new ways to cope 

  • Releasing unhelpful beliefs or feelings through play or verbal processing

  • Working through stressful or traumatic experiences to reduce intrusive thoughts, nightmares, or uncomfortable body reactions

  • Relational support to increase communication and bonding between family members

  • Ways to integrate your hopes, dreams, and desires into your life moving forward

While grief is often what initiates my work with patients, it can also be the opening to further personal exploration and curiosity. I welcome and value long term work with patients who have the desire to continue exploring how family dynamics, interpersonal relationships, and past traumas impact how they choose to move forward in their healing.

 

I invite you to reach out to discuss how I might work with you or your child.

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